Coach Dominic


Dominic Latella is a swim coach with CUBU Masters, Fort Belvior age group and The
Paralympic Military Program. He is a full time coach who loves working with all
athletes of different levels. Dominic has been coaching full time for six years. He is
the head of the CUBU Masters open water swimming program which welcomes
anyone interested in developing their open water swimming skills. He has also been
our coach for two years.  If you have questions about swimming or training please
feel to ask.
Coach Jenny















Jenny Lagerquist is a USAT certified coach with several years of
experience coaching athletes from sprint to Ironman, beginner to
experienced, single sport or multi-sport.  
 As a Navy spouse,
mother, engineer, coach and competitive triathlete, she
understands the need for balance between life and training.   
Success in triathlon at any level brings success to life.  And man
oh man, what FUN you will have along the way.  Now go ride
your bike!
Coach Matt


Your computer is a portal to the real world.
Outside new challenges await you or old ones taunting you to TRI again and exceed
your results from prior attempts.  Your year, your day your moment is NOW.  Are
you one of those humans that says, “I could never do that, people that do triathlons
are not normal, they are freaks of nature!”  So many of the athletes you see racing
said the same thing that you have said or are thinking....

But, you will never know unless you TRI,

So get off the couch and live the dream, become a Triathlete!  T3 Racing is ready to
train YOU.